Massage is particularly useful to mothers because as their pregnancy evolves, postural changes and added weight can cause discomfort and pain – which in turn can lead to lack of rest and chronic fatigue. After the birth , massage can help expedite recovery and provide relief from the challenges of early motherhood.
Rest is an essential component of a healthy pregnancy. Stress due to lack of sleep can wreak havoc with a mothers immune system , and can even disrupt her babies development. Regular massage visits help facilitate essential release and relaxation , giving mothers a much better chance of getting the restorative sleep mothers and their babies need.